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Should I Get Blue Light Glasses for My Child?

As a parent, you want to do everything you can to protect your child's health and well-being. So, when you hear about a new potential threat - like blue light from screens - it's natural to want to find a way to shield your child from it.


One option is to buy blue light filter glasses for kids. But should kids wear them? And are they necessary?


Should kids wear blue light glasses?

As the world increasingly becomes digital, our children spend more time in front of screens. And while this new reality has its benefits, it also comes with some risks – namely, exposure to blue light.


Blue light is a high-energy visible (HEV) light emitted by the sun and screens like laptops, tablets, phones, and TVs. And while some exposure to blue light is natural and healthy (it helps us stay awake during the day), too much blue light can be harmful.


Many adults have started wearing glasses with a blue light filter to help protect and care for their eyes. Your kids can use blue light glasses for youth to protect them too! Excessive blue light exposure is known to cause eye strain, headaches, and even sleep problems.



Do blue light glasses work for kids?

Do blue light protection glasses for kids work? That's a question that many parents are asking as they look for ways to help their children avoid the harmful effects of blue light. These glasses reduce blue light exposure and help relieve eye fatigue and strain. Naturally, they are a go-to solution if your child is experiencing symptoms of digital eye strain.


There is some debate about the effectiveness of blue light children's glasses, but many parents report that their children find them helpful in reducing eye strain. If your child has trouble with eye fatigue or headaches after using screens, it may be worth talking to your eye doctor about the advantages of blue light glasses for kids. Here are some of the benefits:


  • Reduce blue light exposure

  • Provide relief from digital eye strain

  • Improve visual comfort

  • Improve the quality of sleep



Are blue light glasses safe for kids?

Not only are they safe for kids, but these glasses help reduce blue light exposure for your child. One thing to keep in mind for the safety of your little ones is to choose a suitable material. 


Hypoallergenic materials such as titanium put your mind at ease and ensure that your child won't have any reaction to the frames. Aside from that, you also want to select a durable material to avoid any breaks that could potentially harm your child.


If you decide to get blue light glasses for your child, choose a pair specifically designed for kids. Adult-sized glasses for men or women may not fit properly and could do more harm than good.




Ultimately, it's up to you to decide whether or not blue light children's glasses are suitable for your child. But as long as you take some basic precautions, there's no need to worry about the harmful effects of blue light. 

If you decide that blue light protection glasses for kids are the best way to take these precautions, shop our excellent range online. Have fun with your child while choosing your blue light filter glasses for kids using our Virtual Try-On tool!